Heal Her in the Caribbean
A Yoga, Dance and Healing Retreat
September 13th-19th 2020
Hosted by Tatiana Zamir
Join us in paradise for a holistic healing arts retreat dedicated to uplifting women through the therapeutic medicine of movement, sisterhood and self-care. We invite you to immerse yourself in the beautiful island of Grenada, as we utilize sacred tools to bring healing to your mind, body and heart OR to bring healing to every cell of your being.
On this retreat you will ...
Experience relaxation and rejuvenation
Nurture a loving relationship with your body
Heal ancestral wounds that affect your overall well-being
Connect deeper to your authentic self and the wisdom of your spirit-body
Learn unique ways to create balance and healing for your chakras and five bodies: physical, emotional, intellectual, energetic and spiritual.
Liberate yourself from self-doubt, fear, anxiety and anything you are ready to release
Embody your strengths — increasing confidence and creativity to assist you on your journey
Center the beauty, joy and magic of women centered healing spaces
Dance & Heal Her Workshops with Tatiana Zamir
Tatiana Zamir is a healing arts conductor, trauma-informed movement therapist, performing artist and creator of Heal Her methodology. In her sold-out workshops, retreats and private programs, Tatiana employs her unique movement therapy method, which developed over a lifetime of training and exploration of the body as a vehicle for our highest destiny. She graduated from the World Arts & Cultures Department at UCLA as a dance major and developed her natural skills in the healing arts at the Institute of Psycho-Structural Balancing. Tatiana holds a compassionate space, which catalyzes transformation and aids women around the world to embody their desires and live unapologetic, creatively-fulfilled lives. TatianaZamir.com / IG: @TatianaZamir
Herbal Healing Tea, Workshops and Intuitive Readings with Dr. Zhaleh Boyd Phillips
Dr. Zhaleh Boyd Phillips is a sociologist, herbalist and intuitive healer based in Los Angeles, CA. Her healing modalities of choice are chakra and aura healings, empathic organ communication, Spirit Guide conversations, geomantic healing, yoni steaming, concocting/decocting herbs, and serving as a healing medium. The things that bring her the most joy are a good story, dancing, a great meal, being inspired by her friends, being under water, and laughing with her husband. https://www.yoyonispa.com/
Yoga with Local Instructor Fay Lobo
Fay’s connection to the rich healing and magical energy of Grenada, quite simply, enables those who experience her sessions to capture the energy of the land too! With an intuitive, eclectic and therapeutic approach, she creates a space of acceptance. Fay uniquely attunes to individual needs, finding options and variations that make yoga accessible. At a physical level looking for alignment within each posture, exploring the foundation of the asana, or posture, how to root, how to ground oneself, and, through connecting to the flow of breath, how to soften and release, Also addressing symmetry/asymmetry individually. She also adds a deep spiritual dynamic that supports integration and balance. https://www.faylobo.com/
Connect to the Land with Malaika Maitland
With family roots in Grenada, Malaika Maitland will guide us in connecting deeper with the land as we learn about the rich and vibrant culture of the Grenadian people. Malaika (née Brooks-Smith-Lowe) is a new mama, certified Advanced Teacher of Therapeutic Yoga (EYT-500), a Mama Glow pregnancy, labour & postpartum Doula Trainee and co-founder of Spice Harmony Yoga. She has been teaching yoga for over 10 years and is now completing her clinical hours towards her Professional Yoga Therapist certification (800hr) through Kripalu Center for Yoga & Health. Malaika holds a Bachelors in Studio Art and a Masters in Cultural Studies. Her photography, film and mixed-media artwork has been exhibited locally and internationally. She is also an official photographer for the Black Yoga Teachers Alliance Conferences. www.malaikamaitland.com/
Retreat Schedule
Three workshops will be offered during full retreat days at True Blue Bay Resort, which will be a combination of yoga, dance and healing workshops. You’re welcome to choose the combination of methodologies that support your retreat intentions. You will also have time to partake in your best Carribean life – swimming, spa services, beautiful spots for reading and relaxing are steps away.
Retreat Location
Indulge in 7 days and 6 nights at a unique and colorful boutique resort, surrounded by tropical gardens overlooking the spectacular waters of True Blue Bay. Daily housekeeping, air-conditioned rooms and access to resort facilities such as spa, boutique, yoga studio, four relaxing pools, dive centre, kayaks, hobie cats, cooking class and rum tasting demonstrations are all conveniently on-site. Our location is a short distance from the airport, restaurants, shopping, the world-famous white sand Grand Anse Beach and other activities where you can easily enjoy all the island has to offer.
Experience Grenada
Our day trips will include visiting some of Grenada’s most breathtaking views, gorgeous beaches, historical chocolate factory and connecting with the culture and land, including bathing in the healing properties of Sulphur Springs.
Meals
Most meals will be at the resort's restaurant which offers colorful oceanfront alfresco dining with comfortable seating, stunning views and friendly service. You can taste authentic Grenadian meals or choose from a variety of international cuisine spiced with flavors from Grenada and the Caribbean region. The menus can cater to vegans, vegetarians, gluten free, paleo and other dietary needs. Additionally on certain nights entertainment will be provided by some of the best live bands on the island.
Testimonials
I learned what helps me most on my healing journey — intentional movement and safe, beautiful, joyful spaces to practice stillness, reflection, and a community of people who shower me with love and support.
- Alex Findley
The experience was so authentic and vulnerable. An automatic safe space was created which allowed us to learn life lessons and heal together. - Majella
I really appreciated the balance between the physical practice and healing workshops, which were all held with such skill and wisdom.
The container that was created felt very intentional and wise, which allowed me to go really deep within.
- Patricia Torres
The entire experience feels like a really good dream. The food, the ocean, the group outings. I’m glad I experienced this with a friend so I can ask her later, this was real right? - Rufiena
I love how Tatiana acknowledged the culture, involved the locals and implemented ways to give back to the community.
I left feeling inspired by every woman at the retreat.
This was a powerful experience which exceeded my expectations and I will forever be grateful.
-Simone Julia
Let's Recap
What’s Included:
Accommodation: 7 days and 6 nights at a unique and colourful boutique resort, surrounded by tropical gardens and the spectacular waters of True Blue Bay. Check-in is at 3pm on Monday, July 13th and check-out is at 12pm on Sunday, September 19th at True Blue Bay Resort.
Yoga, Dance and Healing: On full retreat days, an average of 3 workshops will be offered daily to nurture the mind, body and spirit.
On-Site Activities: True Blue Bay Resort offers numerous activities with a special emphasis on water sports. Guests can go kayaking, hobie-cat sailing, ride water bicycles or have a swim in one of the four pools. Free transportation is also provided to visit beautiful beaches nearby such as Grand Anse Beach.
Island Tour: We will go on one full day trip plus one partial day trip exploring some of the most beautiful places in Grenada. Meals, activities and cost of transportation around the island is covered during our day trips.
Private Intuitive Reading: Experience a private session with empathic intuitive and ancestral spirit channel, Dr. Zhaleh Boyd Phillips. This session is intended to assist you in aligning your five bodies via multi-dimensional healing.
Customized Healing Tea: After a 10-minute phone consultation with Dr. Phillips, she will create a customized medicinal herbal tea blend to support your health and healing. You will receive a package with 10 tea bags at the retreat made just for you.
Delicious Meals: Daily meals, deserts and unlimited drinks including purified water
Airport Transportation: Airport transportation to and from True Blue Bay Resort is offered within two days of the retreat start and end date.
Accommodation: 7 days and 6 nights at a unique and colourful boutique resort, surrounded by tropical gardens and the spectacular waters of True Blue Bay. Check-in is at 3pm on Monday, July 13th and check-out is at 12pm on Sunday, September 19th at True Blue Bay Resort.
Yoga, Dance and Healing: On full retreat days, an average of 3 workshops will be offered daily to nurture the mind, body and spirit.
On-Site Activities: True Blue Bay Resort offers numerous activities with a special emphasis on water sports. Guests can go kayaking, hobie-cat sailing, ride water bicycles or have a swim in one of the four pools. Free transportation is also provided to visit beautiful beaches nearby such as Grand Anse Beach.
Island Tour: We will go on one full day trip plus one partial day trip exploring some of the most beautiful places in Grenada. Meals, activities and cost of transportation around the island is covered during our day trips.
Private Intuitive Reading: Experience a private session with empathic intuitive and ancestral spirit channel, Dr. Zhaleh Boyd Phillips. This session is intended to assist you in aligning your five bodies via multi-dimensional healing.
Customized Healing Tea: After a 10-minute phone consultation with Dr. Phillips, she will create a customized medicinal herbal tea blend to support your health and healing. You will receive a package with 10 tea bags at the retreat made just for you.
Delicious Meals: Daily meals, deserts and unlimited drinks including purified water
Airport Transportation: Airport transportation to and from True Blue Bay Resort is offered within two days of the retreat start and end date.
What’s Not Included:
Airfare: Once you register, your welcome message will include suggestions for competitive airfare options.
Additional Meals: Additional meals beyond the 17 that are included.
Travel Insurance: There are doctors on call at the retreat site and a hospital about 20 minutes away from our main location. However, travel insurance is highly recommended should an accident occur. Health insurance is covered in certain travel insurance packages, which can also cover baggage loss and trip cancellation.
Additional Experiences: Additional experiences such as spa treatments and other adventures are not included in the retreat schedule.
Airfare: Once you register, your welcome message will include suggestions for competitive airfare options.
Additional Meals: Additional meals beyond the 17 that are included.
Travel Insurance: There are doctors on call at the retreat site and a hospital about 20 minutes away from our main location. However, travel insurance is highly recommended should an accident occur. Health insurance is covered in certain travel insurance packages, which can also cover baggage loss and trip cancellation.
Additional Experiences: Additional experiences such as spa treatments and other adventures are not included in the retreat schedule.
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Space is limited.
Rooms are available on a first come first served basis.
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Early Bird Special
$600 deposit required by June 30th
Resort Room with 2 People: $3,595 per person
Two twin beds
Resort Room with 1 Person: $3,995 per person
One King Bed
$600 deposit required by June 30th
Resort Room with 2 People: $3,595 per person
Two twin beds
Resort Room with 1 Person: $3,995 per person
One King Bed
Regular Price
Resort Room with 2 People: $3,995 per person
Two twin beds
Resort Room with 1 Person: $4,395 per person
One king bed
Resort Room with 2 People: $3,995 per person
Two twin beds
Resort Room with 1 Person: $4,395 per person
One king bed
I'm already in heaven. Sign me up!
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Retreat Policy
A $600 USD non-refundable deposit is required to reserve your spot. The $600 registration fee goes towards your balance.
Monthly payment plans available
The sooner you sign up, the smaller your monthly payments are.
The balance for this retreat is due on August 15th, 2020.
Refunds on the balance are given for cancellations made by June 30th. No refunds available after this date. Refunds on the total retreat fee will only be given to participants if the host needs to cancel or reschedule.
_________________________________________________________________
JOIN
THE RETREAT
For questions or to reserve your spot, please contact our assistant
Jamila Webb: healher9@gmail.com
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Retreat Policy
A $600 USD non-refundable deposit is required to reserve your spot. The $600 registration fee goes towards your balance.
Monthly payment plans available
The sooner you sign up, the smaller your monthly payments are.
The balance for this retreat is due on August 15th, 2020.
Refunds on the balance are given for cancellations made by June 30th. No refunds available after this date. Refunds on the total retreat fee will only be given to participants if the host needs to cancel or reschedule.
_________________________________________________________________
JOIN
THE RETREAT
For questions or to reserve your spot, please contact our assistant
Jamila Webb: healher9@gmail.com
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing. ― Arundhati Roy
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Coronavirus Message
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We all need healing for our bodies. We’re developing a new understanding of what that actually means, not just as individuals but as a collective whole. And a huge part of this retreat is centered around understanding new ways of caring for each other, which is really needed right now.
One of the beautiful things that has emerged from this situation is an increased value in women’s work. Healing, caring, flexibility, providing space and creative solutions are aspects of the feminine, and we can more clearly perceive how old ways simply don’t have the capacity to allow our communities to thrive.
Between a U.S. president who originally called this virus a hoax and a healthcare system that is not equipped for a health crisis on any scale, it is clear that we must have more agency around our collective well being.
Our Heal Her Retreats integrate ancient medicine while offering new ways of thinking about health, wellness, community and creating new structures to support us moving forward. This specific retreat will allow us to heal from various ways we were treated and impacted by this virus.
Fortunately Grenada has a small percentage of coronavirus cases and they are doing their best to keep it that way. We are also taking precautions to protect the safety of our participants and others we could impact.
My hunch is that after months of social distancing, rampant fear and anxiety, this retreat will be right on time!
In the unlikely event I got it all wrong and I'm forced to reschedule the retreat, know that your payment will be transferred to the new retreat dates or you’ll receive a full refund.
I'm really looking forward to being with you all. I know we will laugh, cry and connect deeply with a wonderful group of powerful women ready to support and uplift each other.
We will also take this opportunity to not only reflect on our personal experiences, but to dream, imagine and take action towards building a new world.
One of the beautiful things that has emerged from this situation is an increased value in women’s work. Healing, caring, flexibility, providing space and creative solutions are aspects of the feminine, and we can more clearly perceive how old ways simply don’t have the capacity to allow our communities to thrive.
Between a U.S. president who originally called this virus a hoax and a healthcare system that is not equipped for a health crisis on any scale, it is clear that we must have more agency around our collective well being.
Our Heal Her Retreats integrate ancient medicine while offering new ways of thinking about health, wellness, community and creating new structures to support us moving forward. This specific retreat will allow us to heal from various ways we were treated and impacted by this virus.
Fortunately Grenada has a small percentage of coronavirus cases and they are doing their best to keep it that way. We are also taking precautions to protect the safety of our participants and others we could impact.
My hunch is that after months of social distancing, rampant fear and anxiety, this retreat will be right on time!
In the unlikely event I got it all wrong and I'm forced to reschedule the retreat, know that your payment will be transferred to the new retreat dates or you’ll receive a full refund.
I'm really looking forward to being with you all. I know we will laugh, cry and connect deeply with a wonderful group of powerful women ready to support and uplift each other.
We will also take this opportunity to not only reflect on our personal experiences, but to dream, imagine and take action towards building a new world.